Naturopathy For Adrenal Fatigue
Do you feel tired and fatigued?
Are you exhausted all day but can't sleep at night?
Do your energy levels fluctuate during the day?
If this is the case you may have Adrenal Fatigue.
But don't worry help is here!
Improving energy levels is one of my specialities. I love helping people just like you boost their energy naturally and get their zest for life back.
When we have low energy there are a few other symptoms that commonly show up at the same time...
Weak immune function
Brain fog and poor concentration
Poor exercise tolerance and recovery
Sugar cravings and low blood sugars
Low mood and anxiety
Do you have a question about your energy levels? Ask me now.
How it works?
Adrenal fatigue occurs when we experience stress for a prolonged period of time.
This is becuase being in a stressed state long-term causes our body to burn through our nutritional reserves and in time our body can no longer produce enough cortisol (our main stress hormone). This is when adrenal fatigue symptoms start to show up.
To reverse adrenal fatigue we HAVE to reduce the things that are causing stress plus do the following:
Restore adrenal and thyroid function
Nourish and calm the nervous system
Replenish general nutrient levels
Improve pancreatic function/blood sugar balance
Reduce inflammation/immune function
This is where tailored nutritional advice + dietary and herbal medicine shine. It's also often important to address underlying emotional states and free trapped emotions especially if there is a history of emotional trauma.
Another aspect to consider is adrenal fatigue is often the precursor to other more serious fatigue based conditions such as; Chronic Fatigue Syndrome, Fibromyalgia, Mould Toxicity and Lyme disease because of this link it is something you definitely want to get on top of.
The great news is help is here!
The only questions left to answer are:
Do you want my help, and are you ready to let go of fatigue and step into a vibrant healthy future?
I am based on Sunshine Coast but also offer online consults. For more information or to book a FREE 30 minute Balance Appointment please click the button below.
Book Your Free Wellness Assessment
This is where you meet with me online, or in person at my naturopath clinic in Maroochydore for 30 minutes. During this assessment, I will connect with you and your health concerns and I will outline a holistic approach to improving your health together.
If you think you may be interested in working with me, this is the place to start. Please click on the button below to book your FREE 30-minute Naturopathic Wellness Assessment to experience my guidance for yourself. Online Consults Available.
How to Boost Your Energy in 4 Easy Steps
Do you feel tired in the afternoons?
Do you have sugar cravings?
Do you have low appetite in the mornings?
If so, you may be suffering from Adrenal fatigue.
The body cannot heal properly in a fatigued state. Therefore, healing the adrenals is one of the most important things you can do to improve your health quickly.
This eBook tells you everything you need to know about adrenal fatigue and shows you the fastest and easiest ways to recover.
If you would like a copy please enter your details below and it will take you to the download page.